Forget the pill bottle for every headache. Ayurveda uncovers a startling truth: Most head pains trace back to digestive woes like constipation and acidity. This gut-head link challenges modern quick fixes.
Maharishi Sushruta’s ancient tome details how Vata, Pitta, and Kapha derangements from poor digestion climb to the cranium. Pitta flares from acidic, fried diets cause throbbing, vision-blurring aches misdiagnosed as migraines. Impacted bowels and gas buildup poison the bloodstream, dulling mental faculties.
Surface treatments fall short. Dive into Ayurveda’s arsenal: Nasal drops of ghee via Nasya pacify Pitta and lubricate pathways. Counter acidity with overnight-soaked dhania water sweetened with mishri. Banish constipation using Avipattikar and ginger poultice.
Daily discipline seals the deal—no late feasts, no icy beverages, no day-olds. Painkiller dependency harms more than helps. Science now echoes this through microbiome research linking gut health to neurological peace.
Reclaim headache-free days by healing your gut first. Ayurveda’s wisdom endures for good reason.