Across Delhi and beyond, junk food has become a household staple, fueling evening munchies at the expense of health. Quick to grab…

Sedentary habits and poor diets expose us to health risks daily. Combat this with an Ayurvedic gem: the tulsi-ginger health drink, a…

Quick, easy, and everywhere—bread rules the breakfast scene. But starting your day with it on an empty stomach? That’s a health hazard…

In the quiet dawn hours, when your body craves renewal, a glass of warm water stands ready as nature’s ultimate healer. Endorsed…

Every time the seasons turn, pediatric clinics fill up with sniffling, coughing children. The culprit? Erratic weather patterns that toy with body…

A game-changer for Indian higher education: IIT Roorkee announces its comprehensive mental health policy draft, targeting student distress head-on. This Sunday’s reveal…

Rushed schedules sabotage digestion. Balanced plates fail when the gut rebels with heaviness and sluggishness. Nutrients go to waste as food lingers…

Amid rising awareness of women’s wellness, low period volume emerges as a common yet misunderstood issue. Linked inextricably to uterine health, irregularities…

Yoga has long been a cornerstone of holistic wellness, and Ardha Chakrasana stands out for tackling breathing disorders, excess weight, and chronic…

Maharashtra CM Devendra Fadnavis delivered a compelling message at the ‘Oncology Beyond Borders’ conference in Nagpur on February 14: to truly defeat…