Symptom-chasing with drugs provides fleeting relief, but Ayurveda demands we confront disease at its source. Three insidious roots—Prajnaparadha, Agni loss, and Dosha…

The relentless grind of contemporary life fuels a stress epidemic, triggering hormonal upheavals, sleep disturbances, irritability, and immune vulnerability. Turning to yoga,…

The AAP-led Punjab government has ushered in a new era of healthcare equity with the launch of the Chief Minister’s Health Plan,…

Amid the hustle of modern life, brain fog sneaks in as an uninvited guest—fuzzy thoughts, scattered focus, constant forgetfulness. While commonly attributed…

Expensive creams promise the world but deliver short-lived results in our rushed world. They polish the surface, ignoring root causes of dullness.…

Back pain isn’t just an ache—it’s often a slipped disc screaming for attention. These gel-like spinal pads bulge or rupture, pinching nerves…

Overwhelmed by anxiety, forgetfulness, or mental haze? Ayurveda’s Triveni blend—Vacha, Brahmi, Shankhpushpi—emerges as a natural antidote, harmonizing the triad of mind, intellect,…

Struggling with constipation? You’re not alone—it’s a silent saboteur of health, breeding tiredness, headaches, and mood swings. Yoga masters reveal nine transformative…

The health revolution has millennials swapping fries for quinoa, yet bathroom scales betray them with rising numbers. Healthy habits should shed pounds—why…

Fatigue from sedentary habits, junk food, and stress is overwhelming our systems, leading to overlooked issues like gastric distress, joint agony, nervousness,…