Amid digital distractions and erratic schedules, a natural daily routine emerges as the foundation for balanced living. It emphasizes harmony with natural…

Ayurveda’s tridosha theory underscores Vata’s role in mobility and creativity, linked to air and space. Excess Vata brings roughness, lightness, and irregularity—symptoms…

Imagine a medicine as tough as a diamond, capable of steeling your body against life’s toughest battles. Enter Hirak Bhasma, Ayurveda’s diamond…

Tooth decay lurks as dentistry’s most covert adversary, dismantling healthy teeth without fanfare. Visible issues like pain demand care, but this slow-burning…

Tulsi isn’t just for worship—it’s India’s best-kept secret for acne eradication and spotless skin, as per official AYUSH and Ayurvedic institute guidelines.…

Bihar’s Darbhanga district is grappling with a bird flu crisis after official confirmation of H1N1 avian influenza in dead crows. The high…

Childbirth reshapes a woman’s world, extracting a heavy toll on her physique and psyche. Post-delivery weakness, pain, and hormonal flux necessitate vigilant…

As winter grips the nation, turn to amla water—a miraculous brew from the amla fruit that promises detoxification, digestion harmony, and glowing…

White hairs popping up before 30? You’re not alone. This phenomenon, dubbed canities praecox in medical terms, affects millions globally, fueled by…

Hyperacidity plagues millions, courtesy of chaotic eating patterns and stress-filled lives. Stomachs churn out too much acid, sparking burning sensations in the…