Dehydration and stress are silent saboteurs of well-being, manifesting as dry skin, tummy troubles, and joint aches. Wellness traditions advocate mudras—finger poses…

As World Leprosy Day dawns on January 30, India reflects on a curable foe held back by shame. Tied to Gandhi’s death…

In the battle against rising diabetes cases, India’s AYUSH Ministry has spotlighted the ‘3 Ps’ – polyuria, polydipsia, polyphagia – as critical…

Coughing fits from dry throat or chest congestion? Seasonal changes exacerbate these woes across generations. Popping pills provides short-term ease, but for…

Sticky, oily hair defies styling no matter how often you shampoo—it’s frustrating and unflattering. Delve into why this happens and unlock Ayurveda’s…

Sedentary habits fueled by desk jobs and screen time are silently fueling an epidemic of lifestyle diseases. Piles, in particular, plague millions,…

The modern workplace epidemic—hours hunched over laptops and PCs—breeds rampant neck, cervical, and back pains. But experts say you can sidestep these…

The hustle of contemporary existence fuels unrest: dread, agitation, sleep woes, and mounting stress. Digital overload and ambition’s toll hollow us out.…

Wednesday brought profound grief to Jammu and Kashmir as four lives were lost in distinct mishaps across the valley, with two tourists…

Desi ghee isn’t just a cooking staple; it’s a beauty powerhouse straight from Ayurvedic scriptures. Known for easing constipation and fortifying bones,…