Remo’s Wife Lizelle Loses 40 Kgs – All About Her Incredible Weight Loss Transformation

Lizelle D’Souza’s weight reduction transformation: Director and choreographer Remo D’Souza made an appreciation publish for his spouse, Lizelle D’Souza, on Sunday, praising her for her unbelievable weight reduction journey. In December 2018, Lizelle weighed 105 kgs and as of September 2021, she has misplaced over 40 kilos. In an interview not too long ago, she opened up on her weight reduction journey and the way the choice of going to any extent to attain her objective weight was what saved her going for 2 years.Also Read – Real-Life Weight Loss Journey: I Lost 35 Kgs in 18 Months by Quitting Rice And Chapati Weight Loss: How Lizelle D’Souza did 20 hours of intermittent fastingSpeaking to ETimes, Lizelle mentioned that she hasn’t but reached her weight objective however she is extraordinarily happy with herself and her household and mates who stood by her throughout this terrific journey. She talked about that it was from January 2019 that she started her journey with intermittent fasting. Lizelle mentioned that she initially started fasting for 15 hours however regularly elevated it to 18-20 hours. “In June, we started pushing with weight training and diet. People started noticing a major change in my weight post-June. Luckily we have a gym set up at home so I was working out during lockdown, too. I was weight training, doing intermittent fasting, and eating all homemade food. Remo and I made it a point to take evening walks in our building compound. I pushed my intermittent fasting to 18-20 hours and would eat one meal a day,” she mentioned. Also Read – Weight Loss: Here are Some 5 Healthy Antioxidant Food That Helps in Reducing Weight

Also Read – Bharti Singh’s Incredible Weight Loss Journey: 15 Kilos With Intermittent Fasting Amid Work She added that whereas initially, she caught to having keto ice cream and keto pizza as a part of cheat meals as soon as every week, she later switched to different issues after Remo suffered a coronary heart assault final 12 months. “After Remo fell ill last year, I too went off Keto, I thought of doing a liquid diet, a calorie deficient diet and tried everything. You cannot diet for three months and then leave, even though I had made the same mistakes, I know how to handle it now. And I think Keto works the best. It is high fat but my intake is through Greek yogurt, avocado and I drastically lost 8-9 kilos. Altogether I managed to go from 105 to 65 kilos,” she defined. Keto weight loss plan for weight reduction: Why Lizelle D’Souza give up the Keto mealsLizelle additionally talked concerning the setback that she skilled in the midst of her journey. When Remo was hospitalised as a consequence of coronary heart problems, his spouse gained six kilos due to stress and never prioritising her personal health. However, she was assured that she would get again to being her more healthy self quickly. Lizelle mentioned that it was additionally the time when folks warned her towards Keto and she or he began to understand that she has to go somewhat gradual together with her weight loss plan.

“I think after Remo’s heart thing everyone was like, ‘you are doing Keto, it is high-end fat’, even after the vaccine people started scaring me, ‘the blood thickens and with that, you are doing a Keto diet’, so I went a little easy. It is just that with Covid and all, everyone has been behind my back not to diet. Also, your body gives you signals if something is not going right. I was getting a few vertigo issues, so I thought maybe it is because of my strict diet. So I went slow, for Ganpati too, I took a break for three days” she defined. Surgery for weight reduction: Lizelle D’Souza speaksLizelle had additionally considered going below the knife for weight reduction however she selected a stricter path. She mentioned that she has had two caesareans and she or he is aware of she’s going to by no means have the ability to return to the form she was in earlier than her being pregnant however she desires to look fitter and more healthy. ” I’ve a goal to lose one other 10 kilos by December, publish that, I plan to go for a tummy tuck and Remo is supporting me, my youngsters are supporting me,” mentioned Lizelle.

Weight loss will not be a one-day achievement, it’s a journey stuffed with highs and lows and one wants a continuing dedication to oneself whereas deciding on to lastly strolling this path. Lizelle’s weight reduction journey is actually inspiring however keep in mind that not each journey is similar. What labored on her won’t work on you. Each physique is completely different, settle for that, and embrace that!