Discover the ‘amrit’ of Ayurveda—items cherished by Goddess Bhagwati, from fiery cloves to wholesome jowar. These aren’t just pantry essentials; they’re lifelines…

Plumbago zeylanica, better known as Chitrak in Ayurveda, is earning rave reviews for its dual prowess in digestive and musculoskeletal health. This…

Forget the liver—your intestines could be the silent victim of fast-and-furious drinking, reveals a compelling new study. By downing shots or cocktails…