Exploding over small things? Rising stress from jobs, home life, fatigue, and gadgets is rewiring our responses toward irritability. The fallout—a strained…

Stress has become the silent epidemic of modern life, infiltrating homes, offices, and minds. But what if the remedy was as close…

In its latest health advisory, the Ministry of AYUSH highlights Surya Namaskar as a holistic tool for mental well-being. The 12 poses…

The spiritual world is reeling from Sadhvi Harsha Richharia’s testimony regarding a campaign of cruelty that nearly claimed her life. She detailed…

What makes a master storyteller? Perhaps it’s the ability to distill complex truths into simple, piercing statements. Tamil director Selvaraghavan did just…

Renowned wellness advocate Ada Sharma is advocating for a paradigm shift in fitness. Speaking at a virtual health summit, she stressed that…

MasterChef delivered pure emotion when judge Vikas Khanna broke down over a contestant’s dish born from therapy. Her transformation from patient to…

Bollywood’s renaissance man, Farhan Akhtar, opens up about the force that keeps him sane. Dubbed his ‘second love,’ this pursuit is more…

Hrithik Roshan, the epitome of Bollywood fitness, dropped a motivational bombshell on social media that’s sparking a nationwide conversation on wellness. With…

Hazaribagh’s Sirsi Ward 33 is in shock following the discovery of a young man’s lifeless body on Thursday. The deceased has been…