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    You are at:Home»Posts Tagged "mindfulness"

    Browsing: mindfulness

    Books: The Ultimate Stress Reliever

    India January 11, 2026

    20 Minutes Daily Meditation Balances Hormones, Heals Mind-Body

    News January 10, 2026

    Navigate Your 20s: 10 Life-Changing Self-Help Books

    Entertainment December 4, 2025

    10 Saturday Morning Quotes for Positivity & Motivation

    Entertainment November 9, 2025

    Baramulla Celebrates Yoga: BSF and Locals Unite for Wellness

    India June 20, 2025

    To mark the lead-up to International Yoga Day, the BSF 112 Battalion organized a yoga session in Baramulla, Kashmir. The event, held…

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    Top Yoga Apps: Your Guide to Fitness and Mindfulness

    Tech June 19, 2025

    In a world marked by stress and sedentary lifestyles, yoga emerges as a potent way to boost both physical and mental well-being.…

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